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Time out for parents
Family Courses
Parenting is a journey full of rewards and challenges, and we’re here to help you every step of the way. Our courses are designed to strengthen the bond between you and your child, at any age. We offer friendly, welcoming courses on-site and in your local community, usually made up of four 2-hour sessions with experienced facilitators.
Each course includes:
- A simple, easy-to-read handbook
- Plenty of opportunities for group discussions
- Hands-on activities
You’ll have time to reflect, build on your strengths, and think about any changes you’d like to make—all in a supportive, non-judgmental environment.


Questions about any of our courses?
Every penny supports our non-profit work, funding crucial mental health interventions for children and young people. Gain essential skills while making a meaningful impact in your community!






