New Era knows the importance of connecting people and understands that not only does it build self-esteem and confidence but it also reduces worry and stress.
Join us on our WALK N TALK sessions! Meet new people, improve your mental health and get fit. Walking has so many health benefits.
• Increases your life span
• Reduces Stress
• Strengthens your heart
• Improves your sleep
• Reduces depression
• Improves your mood
• Boosts your Vitamin D
…..Who doesn’t love a brew?!!! Come along to our virtual COFFEE MORNINGS.
Anyone can join and you don’t even need to chat at all – you can simply listen in and be in the company of friendly faces.
In preparation:
• Have your device charged or plugged in.
• Get the kettle on.
• You will receive an email in advance, with a link to the Call.
• Click on the link and a video screen will pop up.
• You may be asked to ‘Join with Device Audio’ Click this.
• If you don’t see that on the bottom left of your screen you should see two little icons
One to Join Audio, the other to Join Video.
• Click both icons so red line disappears.
• If you have a camera on your device we will see you, if not don’t worry as long as you can see and hear us.
• If it’s your first time using Zoom just give yourself time, if it doesn’t work straight away just take a deep breath you will figure it out.
